Insulation R-Value Calculator

Insulation R, RSI, and U from thickness and material.

Home and DIYUpdated 2026-10-142 min read
Insulation R-Value Calculator
R-value
...
U-value...
Thickness entered...

What it does

R-value rates resistance to heat flow: thicker and better foam raise it, while U is its inverse for whole assembly math. This page multiplies thickness by the material rate per inch, then shows RSI and U beside US R.

The default is 6 in of fiberglass at 3.5 per inch. That is R-21 with U 0.048. Metric defaults convert the same batt to 15.2 cm and give RSI 3.69 with U 0.27, a touch below the exact 15.24 cm conversion by rounding.

Rates are lab labels, not field promises. Compressed batts lose loft, blown cellulose settles, and every stud is a thermal bridge around the cavity. Air sealing and continuous exterior board often beat simply stuffing deeper between joists.

Use this for layer comparison. Stack layers by adding R in the same units, then convert once at the end rather than mixing US and RSI mid chain.

How to use

  1. Pick imperial or metric first.
  2. Enter insulation thickness.
  3. Pick the material closest to stock.
  4. Read R first, then U and thickness.
  5. Derate for gaps and framing on site.

Formula

R-US = inches x rate per inch. RSI = R-US / 5.678. U = 1 / R in matching units.
thickness
Insulation depth in the active units.
rate
Label R per inch for the material.
RSI
Metric resistance (R-US over 5.678).

Rates are label averages per inch at settled lab conditions. Compression lowers batt R, blown fills settle, and studs bridge heat past cavities, so field R sits below center of cavity math. Thickness converts at 2.54 cm per inch.

Worked example

Example: 6 in fiberglass

6 in fiberglass (metric 15.2 cm).

  1. Rate: fiberglass 3.5 per inch.
  2. US: 6 x 3.5 = R-21.
  3. U: 1 / 21 = 0.048.
  4. Metric: 15.2 cm is 5.98 in, R 20.9, RSI 3.69.
  5. Tool shows R-21 imperial and RSI 3.69 metric.

Reference table

R per inch used
MaterialPer inch6 in gives
Fiberglass batt3.5R-21
Cellulose3.7R-22.2
Mineral wool4.2R-25.2
XPS rigid5.0R-30
Closed spray foam6.5R-39

Limits

  • Center of cavity only. Framing bridges heat.
  • Label rates. Age and moisture lower them.
  • One layer per pass. Stack by adding.
  • Ignores air leaks, the larger loss.

Common mistakes

  • Mixing US R with RSI mid chain.
  • Compressing batts and keeping label R.
  • Leaving gaps at edges and wires.
  • Adding U values instead of R.
  • Trusting thickness without the rate.

Try it yourself

Quick checks. Answers sit tucked under each question.

10 in fiberglass?

R-35 (10 x 3.5), U 0.029 (1 / 35).

3.5 in closed spray foam?

R-22.8 (3.5 x 6.5), RSI 4.01.

Questions

How is R figured?

Thickness times rate per inch. Here 6 at 3.5 is R-21.

What is RSI?

US R over 5.678. Here 21 is RSI 3.70 (3.69 at 15.2 cm).

What is U?

One over R. Here 0.048 US and 0.27 metric.

What rates are used?

3.5 batt, 3.7 cellulose, 4.2 mineral wool, 5.0 XPS, 6.5 spray foam.

Does it work in metric?

Yes. Enter cm for RSI and metric U.

Is this installed performance?

No. Gaps, compression, and framing cut real performance.

Sources

How this page was checked. The formula above was matched against the cited sources, and the worked example was run through the tool on this page before publishing. If you spot an error, contact us so we can fix it and note the correction.